The Original Heat-N-Eat Method

Forking Good is all about turning backpacking meals into exciting culinary experiences.

Learn simple secrets for creating heat-n-eat backpacking meals. Achieve the mastery of dehydrated food whether you’re a beginner or experienced.

The cookbook provides guidelines, know-how, and tips to create amazing meals that will please kids and grown-ups alike. Plus some fun stories of backpacking with 6 little girls and 3 dads!

Dan will take you hand in hand on an exciting journey, where you will not only learn how to become a better cook but also how to provide your family with healthier meal alternatives on the trail that actually taste great.

Explore being your own chef!

Turn backpacking meals into exciting culinary experiences and unleash the full potential of your own wilderness trek, making some amazing memories along the trail.

Buy your copy of “Forking Good” now, and get cooking!

See you on the trail!

Book Testimonials

Resource Guide for Forking Good

The items listed below are products referred to in the book. All items are listed alphabetically. The links are affiliate links. There is never an additional cost to you. Click to see the full disclosure.



The Geez

Senior Hiker

Hey older hikers, I’m Dan Cousins, the Geez behind Old Geezer Hiking. Having started hiking and backpacking in my twenties, the call of the beautiful outdoors and adventure still beckons me.

Tag along with me as you explore how to hike safely and gain confidence on the trail. Learn the best places to hike and the latest backpacking and hiking equipment for older hikers. Discover how to dehydrate your food for nutritious tasty meals on the trail.

Let’s Get Over the Hill Together!  

Join The Journey!

Your hiking & backpacking resource for older hikers. 

Join the journey. Be the first to learn about products, tips, gear reviews, know-how, and incredible stories!

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